Academia em Inglês: Conheça o Vocabulário Básico

Academia em inglês é gym e o restante do vocabulário mais utilizado na academia você conhece? Se ainda não, então você veio ao lugar certo!
Hoje nós do Inglês Treinando vamos mostrar as palavras mais comuns, o nome dos aparelhos, os exercícios, entre outras palavras do vocabulário fitness em inglês. Assim, você poderá aumentar ainda mais o seu vocabulário e ficar por dentro dos termos utilizados nas academias.

Então sem mais delongas vamos ao artigo. Bora exercitar o corpo e o cérebro também!

Já está interessado(a) no que vem por aí? Então compartilhe com sua rede de amigos para que mais pessoas possam aprender as Preposições em inglês.

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Academia em Inglês: Conheça o Vocabulário Básico

Exercícios

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Aerobics [/responsivevoice] – Aeróbico

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Cardio exercise [/responsivevoice] – Exercício aeróbico

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Circuit training [/responsivevoice] – Treino em circuito

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Cross training [/responsivevoice] – Crossfit

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Crunch [/responsivevoice] – Abdominal inferior

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Jog [/responsivevoice] – Correr/trotar

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Jump [/responsivevoice] – Saltar/Pular

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Push ups [/responsivevoice] – Flexões

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Sit ups [/responsivevoice] – Abdominais

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Squats [/responsivevoice] – Agachamento

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Stretching [/responsivevoice] – Alongamento

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Triceps pressdown [/responsivevoice] – Flexão de tríceps

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Bench press [/responsivevoice] – Supino reto

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Leg press [/responsivevoice] – Exercício de flexão de pernas

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Weight lifting [/responsivevoice] – Levantamento de peso

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Weight training [/responsivevoice] – Musculação

Aparelhos e acessórios

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Treadmill [/responsivevoice] – Esteira

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Mat [/responsivevoice] – Colchonete

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Weight plates [/responsivevoice] – Anilhas

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Stair mill [/responsivevoice] – Escada

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Barbell [/responsivevoice] – Barra haltere

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Bar [/responsivevoice] – Barra

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Bike [/responsivevoice] – Bicicleta ergométrica

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Elliptical [/responsivevoice] – Elíptico

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Dumbbell [/responsivevoice] – Peso/haltere

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Free-weights [/responsivevoice] – Pesos livres/soltos

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Rowing machine [/responsivevoice] – Aparelho de remo

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Rope [/responsivevoice] – corda

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Stability ball/Swiss ball [/responsivevoice] – Bola suíça

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Foam roller [/responsivevoice] – Rolo de massagem

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Calf machine [/responsivevoice] – Aparelho de panturrilha

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Chest press machine [/responsivevoice] – Aparelho de supino

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Leg curl machine [/responsivevoice] – Mesa romana/flexora

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Leg extension [/responsivevoice] – Cadeira extensora

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Peck deck machine [/responsivevoice] – Máquina peitoral

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Seated crunch machine [/responsivevoice] – Máquina de abdominal

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Weight machine [/responsivevoice] – Máquina de pesos

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Kettlebell [/responsivevoice] – Kettlebell

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Punching Bag [/responsivevoice] – Saco de pancadas

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Trampoline [/responsivevoice] – Trampolim

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Step [/responsivevoice] – Step

Outras Palavras

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Alternate [/responsivevoice] – Alterar

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Athletic [/responsivevoice] – – Atlético

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Bad shape [/responsivevoice]  – Fora de forma

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Changing room [/responsivevoice] – Vestiário

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Cool down [/responsivevoice] – Descanso

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Endurance [/responsivevoice] – Resistência

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Fit [/responsivevoice] – Em forma

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Flexibility [/responsivevoice] – Flexibilidade

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Gym [/responsivevoice] – Academia

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Get back into shape [/responsivevoice] – Voltar à boa forma

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Good shape [/responsivevoice] – Em boa forma

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Health [/responsivevoice]– Saúde

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Inhale/exhale [/responsivevoice] – Inspirar/expirar

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Intensity [/responsivevoice] – Intensidade

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Lifestyle [/responsivevoice] – Estilo de vida

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Motivation [/responsivevoice] – Motivação

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Muscle man [/responsivevoice] – Musculoso

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Muscles [/responsivevoice] – Músculos

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Nutrition [/responsivevoice] – Nutrição

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Ripped [/responsivevoice] – Músculos definidos

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Sedentary [/responsivevoice] – Sedentário

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Shed (pounds) [/responsivevoice] – Perder peso

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Six-packs [/responsivevoice] – Tanquinho

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Spare tire [/responsivevoice] – Pneuzinhos

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]Stay in shape [/responsivevoice] – Manter-se em forma

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Work out [/responsivevoice] – Malhar

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”]To exercise [/responsivevoice] – Fazer exercícios/exercitar-se

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] To train [/responsivevoice] – Treinar

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] To sweat [/responsivevoice] – Suar

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Toned [/responsivevoice] – Tonificado

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Gym rat [/responsivevoice] – Rato de academia

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Bodybuilder [/responsivevoice] – Fisiculturista

[responsivevoice buttontext=”” rate=”0.8″ pitch=”1″ volume=”0.9″ voice=”US English Female”] Personal Trainer [/responsivevoice] – Treinador pessoal

Modalidades esportivas praticadas na academia

• Karate – karatê
• Judo – Judô
• Boxing – Box
• Jiu Jitsu – JiuJitsu

Partes do corpo

Além de conhecer o vocabulário sobre academia em inglês, é essencial saber o nome das partes do corpo humano em inglês. Afinal, eles serão trabalhados durantes todos os tipos de exercícios. Confira.

• Abs – Abdômen
• Arms – Braços
• Back – Costas
• Buttocks – Glúteos
• Chest – Peito
• Foot – Pé
• Forearm – Antebraço
• Knee – Joelho
• Hamstrings – Panturrilhas
• Joins – Articulações
• Legs – Pernas
• Neck – Pescoço
• Shoulders – Ombros

Frases de academia em inglês

• I’m going to work out. – Eu vou malhar.
• How many sets do you have left? – Quantas séries ainda faltam para você?
• No pain, no gain. – Sem dor sem ganho.
• Paul goes to the gym and works out two or three evenings a week. – Paul vai a academia e trabalha duas ou três noites por semana.
• Do you work out? – Você faz musculação?
• Today I will train shoulders and back. Tomorrow I will train arms and legs. – Hoje irei treinar ombros e costas. Amanhã irei treinar braços e pernas.
• What time do they go to the gym today? – A que horas eles vão para a academia hoje?
• Where do you work out? – Onde você treina?
• Do you like running? – Você gosta de correr.
• Diet Plan for Building Muscle. – Plano de dieta para construir músculos.
• The calorie consumption is very high during endurance training. – O consumo de calorias é muito alto durante o treinamento de resistência.
• Let’s burn those calories – Vamos queimar essas calorias
• Eat Breakfast to help build Muscle Mass. – Tome café da manhã para ajudar a aumentar a massa muscular.
• What is the weight of that dumbbell? – Qual é o peso daquele Haltere?
• You can maintain your muscles by doing bodyweight exercises – Você pode manter os músculos fazendo exercícios de peso corporal.
• You can grow it fast if you’re eating, exercising, and sleeping well. – Você pode crescer rápido se estiver comendo, se exercitando e dormindo bem.
• When trying to build muscle, it is important to regularly consume much needed macro nutrients like proteins, complex carbohydrates and polyunsaturated fatty acids, for example the Omega 3. – Ao tentar construir músculos, é importante consumir regularmente macro nutrientes, como proteínas, carboidratos complexos e ácidos graxos poli-insaturado, por exemplo, o Omega 3.
• The protein is known as a muscle-building macronutrient. – A proteína é conhecida como um macronutriente de construção muscular.
• The bodyweight workouts tend to increase difficulty by increasing reps. – Os exercícios usando o peso corporal tendem a aumentar a dificuldade aumentando as repetições.
• I don’t like resistance training. – Eu não gosto de treinamento de resistência.
• Today let’s start with the warm-up – Hoje vamos começar com o aquecimento.
  
  
  
• We’ve not finished your workout yet! – Ainda não terminamos seu treino!
• I want to get fit and lose a bit of weight. – Quero entrar em forma e perder um pouco de peso.
• I have a healthy life. – Eu tenho uma vida saudável.
• Grab one of those dumbbells over there. Let’s start with the 2kg weights. – Pegue um daqueles halteres ali. Vamos começar com os pesos de 2 kg.
• Today I’m going to run on the treadmill and do weight training. – Hoje vou correr na esteira e fazer musculação.
• I’m looking for songs to work out. – Estou procurando, músicas para malhar.
• I fight judo at the gym. – Eu luto judo na academia.
• What are the best exercises to lose weight? – Quais são os melhores exercícios para perder peso?
• Walking and running are great exercises to help you lose weight. – Caminhar e correr são ótimos exercícios para ajudá-lo a perder peso.
• I jump rope every day. – Eu pulo corda todos os dias.

Confira também as seguintes dicas de inglês:

• Salão de beleza em inglês: Principais palavras
• Termos comuns do futebol em inglês
• Esportes em inglês: Confira os principais

E você conhece alguma outra palavra sobre academia em inglês? Compartilhe conosco nos comentários!